Beef / Pork

Haberno Chili 21 day fix takes 15 minutes to prepare.

Haberno Chili 21 day fix takes 30 minutes to cook.

Haberno Chili 21 day fix makes 5 servings.

The ingredients for Haberno Chili 21 day fix are:

1 lbs. lean ground beef
1/2 medium (2-1/2" dia) Onions, raw
Nonstick cooking spray
1 cloves garlic, finely chopped
1 tsp habanero pepper, seeded and deveined, chopped (use gloves to handle)
1/4 tsp. sea salt (to taste; optional)
1 dash ground black pepper
.50 tsp Chili powder
.25 tsp Paprika
1 cup Beans, black
1 cup Beans, red kidney
1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average

Here is how you make Haberno Chili 21 day fix:

1. Heat Large skillet, lightly coated with spray over medium high head.2. Brown ground beef.3. Add onion; cook, stirring frequently, for 5 to 7 minutes, or until translucent.3. Add garlic, habanero pepper; cook, stirring frequently, for 3 to 4 minutes.4. Add chili powder, paprika, salt (if desired), and pepper; cook, stirring frequently, for 2 more minutes.5. Add black beans, kidney beans, and tomatoes; cook, stirring frequently, for 5 to 7 minutes, or until mixture is heated through.Serving Size:?5

The nutritional information for Haberno Chili 21 day fix is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 109.8

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 299.1 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 7.4 g
• Protein: 6.5 g