Beef / Pork

Healthy Chili w/Beef takes 10 minutes to prepare.

Healthy Chili w/Beef takes 120 minutes to cook.

Healthy Chili w/Beef makes 12 servings.

The ingredients for Healthy Chili w/Beef are:

3 cans beans (I use black, small white, and pinto)
1 can diced tomatoes
1 can tomato paste (6 oz)
2 bell peppers
1-8 oz package mushrooms
1 lb 93% lean ground beef
Spices!

Here is how you make Healthy Chili w/Beef:

Brown the meat.Drain the beans.Chop the veggies.Add all ingredients into either (a) a crockpot, or (b) a big pot on the stove.Cook until done! Crockpot takes ~3 hours on high, or ~6 hours on low (the longer the better!)Pot on the stove takes ~2 hours (the longer the better!)Serving Size:?Makes ~12 servings, each 1 cup

The nutritional information for Healthy Chili w/Beef is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 196.5

• Total Fat: 3.4 g
• Cholesterol: 21.7 mg
• Sodium: 485.9 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 8.3 g
• Protein: 16.3 g