Beef / Pork

homemade chili w/kidney,black beans and beef takes several minutes to prepare.

homemade chili w/kidney,black beans and beef takes several minutes to cook.

homemade chili w/kidney,black beans and beef makes 12 servings.

The ingredients for homemade chili w/kidney,black beans and beef are:

1 can black beans
2 cans kidney beans
1 can tomato paste
1 can corn
1-3 cans diced tomatoes ( i usually use 3, I like to thin)
1 lb hamburg, browned,,
diced onions and green peppers to taste, sauted in 1-2 tbsp
olive oil to softened
various spices to taste

Here is how you make homemade chili w/kidney,black beans and beef:

throw in crockpot and cook 6 or so at high. add various spices to taste. I use salt, black pepper, italian spices, red pepper flakes and garlic. makes approx. 12- 1 to 1 1/2 cup servings or bowls. better the next dayNumber of Servings: 12Recipe submitted by SparkPeople user SHANNON267.

The nutritional information for homemade chili w/kidney,black beans and beef is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 297.1

• Total Fat: 9.4 g
• Cholesterol: 0.0 mg
• Sodium: 1,303.0 mg
• Total Carbs: 38.2 g
• Dietary Fiber: 10.8 g
• Protein: 16.6 g