Beef / Pork

Kel's Ever Changing Chili takes 10 minutes to prepare.

Kel's Ever Changing Chili takes 30 minutes to cook.

Kel's Ever Changing Chili makes 8 servings.

The ingredients for Kel's Ever Changing Chili are:

1 lb Lean Ground Beef 96/4

1 Can Reduced Sodium Pinto Beans 16 oz drained/rinsed

1 Can No Added Salt Sweet Corn 16 oz drained/rinsed

2 Cans No Added Salt Diced Tomatoes 14 oz or 1 28 oz Can

2 Cans Chili Beans 16 oz ( your choice of intensity ) Mild

2 Tbsp Tomato Paste

2 Tsp Chili Powder ( or to taste )

1 Bag Frozen Seasons Blend ( or you can dice 1 medium onion, 1 green bell pepper )

Here is how you make Kel's Ever Changing Chili:

Brown ground beef and drain. Add to stock pot with Froz. Season's Blend ( or onions and green pepper ), Pinto Beans, Sweet Corn, Diced Tomatoes, Chili Beans, and Tomato Paste. Stir together.Bring to a boil and reduce to a simmer x 30 minutes.Serving Size: Makes 8 1 Cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user KELNURSE1.

The nutritional information for Kel's Ever Changing Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 220.6

• Total Fat: 5.5 g
• Cholesterol: 32.5 mg
• Sodium: 618.8 mg
• Total Carbs: 34.3 g
• Dietary Fiber: 10.2 g
• Protein: 21.4 g