Beef / Pork

Keto Karma Keto Chili takes 15 minutes to prepare.

Keto Karma Keto Chili takes 480 minutes to cook.

Keto Karma Keto Chili makes 5 servings.

The ingredients for Keto Karma Keto Chili are:

1 LB Ground Beef
1 LB Ground Sausage regular or hot depending on preference(my recipe uses 2 evergood Louisana hot links)
1 Medium Green Bell Pepper chopped
1/2 Medium Yellow Onion chopped
1 can of Diced Tomatoes in Tomato Juice 14.5oz
1 can Tomato Paste 6oz
1 TBSP Chili Powder May need to use more if you choose a mild sausage
1/2 TBSP Ground Cumin
3-4 Garlic Cloves minced ( or 1 TBSP Garlic powder, which is .8 net carb additional per serving)
1/3 Cup of Water

Here is how you make Keto Karma Keto Chili:

Instructions Brown the sausage and ground beef. Drain and save half of the fat. Place the cooked sausage and ground beef into the crockpot Add half of the fat drippings and all other ingredients into the crockpot and mix well. Place the lid on the crockpot, set on low, and cook for 6-8 hours. Plate and top with sour cream, cheese and green onions, if you like. (Toppings not included in listed macros) Serving Size: Makes 6 cups Number of Servings: 5.5Recipe submitted by SparkPeople user FBEEZY.

The nutritional information for Keto Karma Keto Chili is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 381.1

• Total Fat: 27.3 g
• Cholesterol: 76.4 mg
• Sodium: 598.1 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 2.3 g
• Protein: 22.1 g