Beef / Pork

Liz Chili with 93 Lean Ground Beef is for Lunch.

Liz Chili with 93 Lean Ground Beef takes 5 minutes to prepare.

Liz Chili with 93 Lean Ground Beef takes 30 minutes to cook.

Liz Chili with 93 Lean Ground Beef makes 6 servings.

The ingredients for Liz Chili with 93 Lean Ground Beef are:

4 tbsp McCormick less sodium chili mix mild
1.75 cup Bush's Best Reduced Sodium - Dark Red Kidney Beans
1.75 cup Del Monte Petite Cut Diced Tomatoes
0.5 cup, chopped Onions, raw
16 oz 93% Lean Ground Beef

Here is how you make Liz Chili with 93 Lean Ground Beef:

Cook on stovetop. Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user LIZENDER.

The nutritional information for Liz Chili with 93 Lean Ground Beef is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 220.9

• Total Fat: 5.0 g
• Cholesterol: 43.3 mg
• Sodium: 448.7 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 6.1 g
• Protein: 21.5 g

The dietary needs meet for Liz Chili with 93 Lean Ground Beef is Low Fat