Beef / Pork

Svend's Beef and Lentil Chili is for Lunch.

Svend's Beef and Lentil Chili takes 10 minutes to prepare.

Svend's Beef and Lentil Chili takes 45 minutes to cook.

Svend's Beef and Lentil Chili makes 4 servings.

The ingredients for Svend's Beef and Lentil Chili are:

1 cup dried red lentils, to make 3 cups cooked
1/4 cup dried chiles, chopped
1 cup raw onion, diced small
1 medium red bell pepper, diced small
1.5 cups dried brown rice, to make 4.5 cups cooked
1-1/2 pounds 80% lean ground beef (ground chuck)

Here is how you make Svend's Beef and Lentil Chili:

1. Mix the rice with 3 cups water. Bring to a boil. When it boils, cover and steam, WITHOUT lifting lid, for 45 minutes.2. In your large pot or Dutch oven, brown the beef until browned. Deglaze the pan with 1/4 cup water and then add the chiles. Braise the chiles for 5 minutes in the water and the beef juices.3. Add the lentils and another 2 cups water. Bring to a boil. When it boils, cover it, reduce heat and simmer for 10-12 minutes. Then remove from heat and lift lid.4. When the rice is done, serve the chili over the rice. Serving Size: Serves 4 big people or 6 small peopleNumber of Servings: 4Recipe submitted by SparkPeople user ADTEDDIEM.

The nutritional information for Svend's Beef and Lentil Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 882.2

• Total Fat: 35.5 g
• Cholesterol: 105.0 mg
• Sodium: 129.1 mg
• Total Carbs: 90.7 g
• Dietary Fiber: 20.9 g
• Protein: 51.2 g

Svend's Beef and Lentil Chili is Mexican cuisine.

The dietary needs meet for Svend's Beef and Lentil Chili is Gluten Free