Beef / Pork

TJ's corn bread and chili is for Dinner.

TJ's corn bread and chili takes 15 minutes to prepare.

TJ's corn bread and chili takes 40 minutes to cook.

TJ's corn bread and chili makes 8 servings.

The ingredients for TJ's corn bread and chili are:

1 box trader joes corn bread
prepared w/egg beaters and olive oil
2 cans of tj"s beef chili w/ beans
1 cup of shredded colby jack cheese
cooking spray

Here is how you make TJ's corn bread and chili:

Make corn bread as directed using egg substitute and olive oil and 1% milk put in a cast iron pan in a 350 oven for 35 min.Put in 2 cans of chili and top w/cheese put back in oven for 10 to 15 min.Number of Servings: 8Recipe submitted by SparkPeople user ICONICBEAUTY.

The nutritional information for TJ's corn bread and chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 622.7

• Total Fat: 32.8 g
• Cholesterol: 34.3 mg
• Sodium: 875.9 mg
• Total Carbs: 61.5 g
• Dietary Fiber: 4.1 g
• Protein: 19.4 g