Beef / Pork

Cheesy Chili Spaghetti Squash Casserole is for Dinner.

Cheesy Chili Spaghetti Squash Casserole takes 100 minutes to prepare.

Cheesy Chili Spaghetti Squash Casserole takes 30 minutes to cook.

Cheesy Chili Spaghetti Squash Casserole makes 8 servings.

The ingredients for Cheesy Chili Spaghetti Squash Casserole are:

4 link, 4/lb Italian Sausage, pork
8 tbsp Pace Chunky Salsa - Mild
4 cup Spaghetti Squash
2 tbsp Butter, unsalted
.75 cup Sour Cream
1.75 cup, shredded Cheddar Cheese

Here is how you make Cheesy Chili Spaghetti Squash Casserole:

Prick holes in whole squash, then roast in 350 oven for 1 hr and 20 minutes. Cool, cut and scrape out seeds. Shred the rest with a fork. Put in the bottom of a large casserole dish and toss with 2 T. butter. Next cook sausage till done, break up into bite size pieces. Once brown, add salsa and simmer 5 minutes. Top squash with 1 cup cheese and then sour cream. Add sausage mixture but leave a 1" border of squash. Top with remaining sour cream and bake in 350 degree oven 30 minutes or until heated through.Serving Size: Makes 8 1.2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JAKSGIRL42.

The nutritional information for Cheesy Chili Spaghetti Squash Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 339.9

• Total Fat: 28.3 g
• Cholesterol: 86.4 mg
• Sodium: 795.2 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 1.6 g
• Protein: 15.4 g

Cheesy Chili Spaghetti Squash Casserole is Italian cuisine.

The dietary needs meet for Cheesy Chili Spaghetti Squash Casserole is Low Carb