The recipe Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat

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Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat!

Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat

Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat Recipe
Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat

This recipe has been adapted from The Abs Diet with ingredients I had on hand, and has been reduced in heat to accommodate our family's needs.

What Course Is Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat?

Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat is for Dinner.


How Long Does Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat Recipe Take To Prepare?

Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat takes 10 minutes to prepare.


How Long Does Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat Recipe Take To Cook?

Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat takes 25 minutes to cook.


How Many Servings Does Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat Recipe Make?

Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat makes 6 servings.


What Are The Ingredients For Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat Recipe?

The ingredients for Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat are:

1 lb. Ground Beef, 90% lean
Garlic powder, 1 tbsp
1 15.5 oz can Goya Roman Beans - Rinsed & Drained
2 14.5 oz cans Tomatoes, Fire Roasted, Organic, Muir Glen
2 cups Pasta, Rotini, Whole Wheat, Market Pantry
1 tbsp. Old El Paso Taco Seasoning, 3 tsp
1.5 cups Cheese, Mexican Style Four-Cheese Blend, Reduced Fat, Market Pantry


How Do I Make Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat?

Here is how you make Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat:

1. Brown and drain the ground beef.2. Add garlic powder3. Add Beans, Tomatoes with Juice, Pasta, & Taco Seasoning. Bring to a boil.4. Reduce heat to low and simmer for 20 minutes, stirring occasionally.5. Immediately prior to serving, add the shredded cheese, stir to melt.6. Serve & Enjoy!Serving Size: Makes 6 - 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user ROCHESTERMOM.


What's The Nutritional Info For Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat?

The nutritional information for Stephanie's Abs Diet Chili Mac, With Jack - Reduced Heat is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 379.4
  • Total Fat: 11.7 g
  • Cholesterol: 61.3 mg
  • Sodium: 869.0 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 6.9 g
  • Protein: 29.8 g

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