Beef / Pork

Kimz Chili takes several minutes to prepare.

Kimz Chili takes several minutes to cook.

Kimz Chili makes 10 servings.

The ingredients for Kimz Chili are:

Ingredients:
Ground beef, lean, 4 oz (remove)
Peppers, sweet, red, raw, sliced, .5 cup (remove)
Green Peppers (bell peppers), 0.5 cup, chopped (remove)
Onions, raw, 1 cup, chopped (remove)
Stewed Tomatoes, 4 cup (remove)
*Del Monte Petite Cut Diced Tomatoes, 2 cup (remove)
*College Inn Chicken Broth - 99% Fat Free, 0.5 cup (remove)
*Chick Peas, 2 cup (remove)
Beans, red kidney, 2 cup (remove)
Beans, black, 2 cup (remove)
Chili powder, 3 tbsp (remove)
Parsley, 2 tbsp (remove)
**McCormick ground cumin, 1 tbsp (remove)
*curry powder, 0.25 tbsp (remove)
Cinnamon, ground, 1 tsp (remove)
Honey, 1 tbsp (remove)
Yellow Mustard, 1 tsp or 1 packet (remove)
Salt, 1 dash (remove)

Here is how you make Kimz Chili:

Number of Servings: 10Recipe submitted by SparkPeople user KIMMYBO7.

The nutritional information for Kimz Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 234.9

• Total Fat: 4.3 g
• Cholesterol: 8.5 mg
• Sodium: 602.3 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 12.0 g
• Protein: 12.6 g