Beef / Pork

Leftover Chili is for Soup.

Leftover Chili takes 20 minutes to prepare.

Leftover Chili takes 15 minutes to cook.

Leftover Chili makes 4 servings.

The ingredients for Leftover Chili are:

Fat Free Low Sodium Chicken Broth, 4 cup (1 box)
Pork Tenderloin, 12 oz
Beans, great northern, 1.75 cup(1 can)
Tomato; canned, whole 28 oz can whole or diced
Green Bell Peppers 2 cup, chopped (1 Large pepper)
Onions, raw, 1 cup, chopped(1 med)
Carrots, raw, 3 small diced small
Chili seasoning mix (pkg), 1.25 oz I like HOT use the one you like.

Here is how you make Leftover Chili:

Pork Tenderloin is preferable left over (could really use any protien you like)Dice meat, peppers, onions, carrots set asideEmpty tomatoes in stock pot crush with hands (if whole) add complete box of stockAdd meat and veggies turn heat on med let boil add seasoning Turn heat down let simmer for at least 30 minServing Size: 4 BIG BowlsNumber of Servings: 4Recipe submitted by SparkPeople user LORILYNN64.

The nutritional information for Leftover Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 372.8

• Total Fat: 8.1 g
• Cholesterol: 67.2 mg
• Sodium: 1,204.9 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 10.2 g
• Protein: 36.1 g