Beef / Pork

Kasey's Chili Colorado Dinner is for Dinner.

Kasey's Chili Colorado Dinner takes 10 minutes to prepare.

Kasey's Chili Colorado Dinner takes 75 minutes to cook.

Kasey's Chili Colorado Dinner makes 5 servings.

The ingredients for Kasey's Chili Colorado Dinner are:

One 1.80 lb. pork tenderloin or roast
4 Tbls. of diced or chopped green chilis
3 cloves of fresh garlic, chopped
1 Tbls. of ground chili powder
2.5 cup cooked Brown Rice
4 Oz of Tortilla chips (10 chips per oz.)
2.5 cups of Salsa ( I use home canned)

Here is how you make Kasey's Chili Colorado Dinner:

Place thawed pork roast or tenderloin in baking dish. Cover with Green Chilis, Garlic and Chili powder. Cover dish with Aluminum foil and bake in oven at 450 degrees for 25 minutes. Lower oven temp to 325 and bake for 45-55 more minutes ot until center is no longer pink.Meanwhile, cook brown rice. Shred or chop roast with chilis and serve 1 cup servings over cooked brown rice. Serve with 1/2 cup serving of salsa and tortilla chips. Try topping with lowfat sour cream, cheddar cheese, cilantro and lime juice for added flavor but be sure to add in nutrition info on toppers. Serves 4-5 people.Number of Servings: 5Recipe submitted by SparkPeople user KCPLUS3.

The nutritional information for Kasey's Chili Colorado Dinner is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 461.4

• Total Fat: 16.3 g
• Cholesterol: 125.3 mg
• Sodium: 881.5 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 4.4 g
• Protein: 48.2 g

Kasey's Chili Colorado Dinner is Mexican cuisine.

The dietary needs meet for Kasey's Chili Colorado Dinner is Low Fat