The recipe Easy Low-Carb Chili with Black Soy Beans
Easy Low-Carb Chili with Black Soy Beans recipe is a Lunch meal that takes 60 minutes to make. If you enjoy for Lunch, you will like Easy Low-Carb Chili with Black Soy Beans!
Easy Low-Carb Chili with Black Soy Beans
- What Course Is Easy Low-Carb Chili with Black Soy Beans?
- How Long Does Easy Low-Carb Chili with Black Soy Beans Recipe Take To Prepare?
- How Long Does Easy Low-Carb Chili with Black Soy Beans Recipe Take To Cook?
- How Many Servings Does Easy Low-Carb Chili with Black Soy Beans Recipe Make?
- What Are The Ingredients For Easy Low-Carb Chili with Black Soy Beans Recipe?
- How Do I Make Easy Low-Carb Chili with Black Soy Beans?
- What's The Nutritional Info For Easy Low-Carb Chili with Black Soy Beans?
- What Type Of Cuisine Is Easy Low-Carb Chili with Black Soy Beans?
- What Dietary Needs Does Easy Low-Carb Chili with Black Soy Beans Meet?
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Low-carb, low-calorie, easy to make chili recipe. 6 net carbs for each of 6 1 1/3 cup servings, not counting any garnishes. Good source of fiber, vitamin C and other nutrients. Garnishes will increase the calorie and carb count. Can increase spice if desired. You could substitue ground turkey or leave out the meat altogether for a vegetarian chili. Easy to modify to your taste. What Course Is Easy Low-Carb Chili with Black Soy Beans?Easy Low-Carb Chili with Black Soy Beans is for Lunch. How Long Does Easy Low-Carb Chili with Black Soy Beans Recipe Take To Prepare?Easy Low-Carb Chili with Black Soy Beans takes 20 minutes to prepare. How Long Does Easy Low-Carb Chili with Black Soy Beans Recipe Take To Cook?Easy Low-Carb Chili with Black Soy Beans takes 60 minutes to cook. How Many Servings Does Easy Low-Carb Chili with Black Soy Beans Recipe Make?Easy Low-Carb Chili with Black Soy Beans makes 6 servings. What Are The Ingredients For Easy Low-Carb Chili with Black Soy Beans Recipe?The ingredients for Easy Low-Carb Chili with Black Soy Beans are: 1 can Muir Glen Fire Roasted Tomatoes1 cup Muir Glen Fire Roasted Tomatoes with Green Chili 1 medium onion, chopped 2 stalks celery, chopped 1 red sweet bell pepper, chopped (can use any color sweet bell pepper) 1 tbsp olive oil 1 lb ground beef 1.5 cups water, or more or less to get right consistency 1 can Eden Organic Black Soy Beans Salt and Pepper to taste (optional) Chili powder to taste (optional) Cheddar cheese for garnish (optional) Sour cream for garnish (optional) How Do I Make Easy Low-Carb Chili with Black Soy Beans?Here is how you make Easy Low-Carb Chili with Black Soy Beans: Chop the onion, bell pepper and celery. Soften the onions, peppers and celery in a little olive oil over low heat. Brown the ground beef. Add beef to veggie mixture in a large pan and add canned tomatoes and black soy beans. Add water as needed. Simmer until it tastes good, 30 minutes to 60 minutes. Add salt and pepper and other seasonings to taste ( I didn't add any other seasonings since I am watching my salt intake and the spice was just right for me). Makes approximately 6 1 1/3 cup servings. Garnish with cheddar cheese and/or sour cream if desired. Number of Servings: 6Recipe submitted by SparkPeople user ORANGEFISHDREAM.What's The Nutritional Info For Easy Low-Carb Chili with Black Soy Beans?The nutritional information for Easy Low-Carb Chili with Black Soy Beans is:
What Dietary Needs Does Easy Low-Carb Chili with Black Soy Beans Meet?The dietary needs meet for Easy Low-Carb Chili with Black Soy Beans is Low Carb |
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