Beef / Pork

Low Fat Game Day Chili is for Soup.

Low Fat Game Day Chili takes 10 minutes to prepare.

Low Fat Game Day Chili takes 40 minutes to cook.

Low Fat Game Day Chili makes 10 servings.

The ingredients for Low Fat Game Day Chili are:

2 tsp Canola Oil
2 Garlic Cloves, Crushed
1 Cup Onion, Chopped
1 Celery Stick, Chopped
1 Red Bell Pepper, Chopped
1 Lb Extra-Lean Ground Beef
1 28 oz can Diced Tomatoes (with green chilis, if available)
2 Tbs Tomato Paste
1 15 oz can Dark Red Kidney Beans, drained
1 15 oz can Pinto Beans, drained
2 Tbs Chili Powder

Here is how you make Low Fat Game Day Chili:

Heat Oil in a Large Dutch Oven. Add Garlic, Onion, Celery, and Pepper, and Saute gently for 2-3 minutes. add ground beef and cook until meat is browned.Add Tomatoes, tomato paste, beans, and chili powder. Stir Well. Simmer for 25-30 minutes, stirring occasionally.Serving Size:?Makes 10 1 cup Servings

The nutritional information for Low Fat Game Day Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 233.0

• Total Fat: 9.4 g
• Cholesterol: 31.3 mg
• Sodium: 394.4 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 8.0 g
• Protein: 15.2 g

The dietary needs meet for Low Fat Game Day Chili is Low Fat