Beef / Pork

Yummy Garlic Chili is for Dinner.

Yummy Garlic Chili takes several minutes to prepare.

Yummy Garlic Chili takes several minutes to cook.

Yummy Garlic Chili makes 8 servings.

The ingredients for Yummy Garlic Chili are:

Lean ground beef
Diced tomatoes, canned
Dark red kidney beans, canned
Garlic clove
Onion, one small
Green pepper, one
Cayenne pepper
Chili powder

Here is how you make Yummy Garlic Chili:

Cook ground beef in a seperate skillet.In one large stockpot, add tomatoes, water, and kidney beans. Season to taste - I prefer lots of chili and cayenne pepper. Cook on medium heat.Add the cooked ground beer, chopped clove of garlic, and chopped onions. Wait about two minutes and add the green pepper.Number of Servings: 8Recipe submitted by SparkPeople user NEPTUNE42.

The nutritional information for Yummy Garlic Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 154.3

• Total Fat: 7.0 g
• Cholesterol: 22.6 mg
• Sodium: 357.7 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 5.7 g
• Protein: 9.9 g