Beef / Pork

hawaiian ham chili takes several minutes to prepare.

hawaiian ham chili takes several minutes to cook.

hawaiian ham chili makes 5 servings.

The ingredients for hawaiian ham chili are:

2 c. ham, diced
1 c. onion, chopped
28 oz. can tomato puree
.5 c. green pepper, chopped
2 T. chili powder
1 clove garlic, mined (optional, especially if using chili beans)
1 can kidney beans, drained or chili beans
1/2 can crushed pineapple (8 oz.)
1 jalapeno pepper (optional but included in calculations, can also use hot sauce to taste).

Here is how you make hawaiian ham chili:

If using stovetop method, saute onion, ham and green peppers together until onion becomes translucent. Add tomato pureee, chili powder, pineapple and beans (can also eliminate jalapeno if using chili beans). Let simmer together for at least 1/2 hour. Slow cooker alternative: put all the ingredients in a crock pot for 6 hours or more to let the flavors blend.Number of Servings: 5Recipe submitted by SparkPeople user AQUAJANE.

The nutritional information for hawaiian ham chili is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 282.3

• Total Fat: 6.1 g
• Cholesterol: 30.8 mg
• Sodium: 1,169.7 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 10.4 g
• Protein: 18.1 g