Beef / Pork

Simple Keto instant pot chili takes several minutes to prepare.

Simple Keto instant pot chili takes several minutes to cook.

Simple Keto instant pot chili makes 6 servings.

The ingredients for Simple Keto instant pot chili are:

2.50 tbsp Chili powder
1 tsp Cumin seed
1 tsp Garlic powder
1 tbsp Coconut Oil
1 clove Garlic
1 medium (2-1/2" dia) Onions, raw
2 small (4" long) Banana Peppers
1 pepper Jalapeno Peppers
3.50 cup Hunt's Fire Roasted Diced Tomato
1 tbsp Bragg Apple Cider Vinegar
16 oz Simple Truth Organic Grass Fed Ground Beef
1 pepper Serrano Peppers

Here is how you make Simple Keto instant pot chili:

Sautee chopped diced onions and peppers in Instant Pot. Brown ground beef. Add tomatoes and seasonings. Salt/pepper to taste. Add bay leaf. Add half cup water or other cooking liquid. Cook on high pressure for 15. If too thin after releasing, use Sautee function for 5-10 minutes to burn off the extra liquid.Serving Size:?about 6 bowls

The nutritional information for Simple Keto instant pot chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 238.9

• Total Fat: 14.3 g
• Cholesterol: 50.0 mg
• Sodium: 481.1 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 4.3 g
• Protein: 16.2 g