Beef / Pork

Low Carb Chili (less meat) takes 10 minutes to prepare.

Low Carb Chili (less meat) takes 30 minutes to cook.

Low Carb Chili (less meat) makes 9 servings.

The ingredients for Low Carb Chili (less meat) are:

32 oz Ground beef, extra lean (15% fat) pan broiled
1.5 cup Black Beans - canned - Kroger
1.5 cup Tomato Sauce
2 serving Beef boullion cube (by DMB428)
2 cup, chopped Onions, raw
2 serving 1 Med. Green Bell Pepper
4 tbsp avocado oil (by GOODKARMAGIRL)
6 cup (8 fl oz) Water, tap
1 tbsp cumin
2 tbsp chili powder
1 tbsp paprika
2 tsp black pepper
salt to taste
2.5 serving Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel (by FLEABAG11)

Here is how you make Low Carb Chili (less meat):

Heat avocado oil in pan. Add ground beef and cook thoroughly. Do NOT drain. Chop and add onions and green peppers. Once those are cooked, add seasonings and boullion cubes and cook for a few minutes longer. Add black beans, tomato sauce and water. Stir together and cook for 30 minutes with the lid off. Serving Size:?Makes nine two-cup servings

The nutritional information for Low Carb Chili (less meat) is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 387.9

• Total Fat: 22.1 g
• Cholesterol: 92.4 mg
• Sodium: 732.6 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 4.1 g
• Protein: 31.6 g