Beef / Pork

Chili with Chick Peas is for Dinner.

Chili with Chick Peas takes 5 minutes to prepare.

Chili with Chick Peas takes 240 minutes to cook.

Chili with Chick Peas makes 8 servings.

The ingredients for Chili with Chick Peas are:

1 lb lean ground beef
1 tbs Chili Powder (adjust to taste)
1 onion chopped
1 640ml canned chick peas
1 398 ml canned tomato sauce
1 540 ml canned diced tomatoes

Here is how you make Chili with Chick Peas:

Brown chopped onion in 1 tbs olive oil. Add beef and chili powder. When brown put in slow cooker. Add the chick peas, tomato sauce and diced tomatoes. Stir and set slow cooker for 4 hours.Serves 8Number of Servings: 8Recipe submitted by SparkPeople user MSTAMMY1.

The nutritional information for Chili with Chick Peas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 270.4

• Total Fat: 13.1 g
• Cholesterol: 42.6 mg
• Sodium: 618.6 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 2.1 g
• Protein: 15.2 g