Beef / Pork

Chili Rubbed BBQ Pork Chops - courtesy of Sandra Lee is for Dinner.

Chili Rubbed BBQ Pork Chops - courtesy of Sandra Lee takes 5 minutes to prepare.

Chili Rubbed BBQ Pork Chops - courtesy of Sandra Lee takes 10 minutes to cook.

Chili Rubbed BBQ Pork Chops - courtesy of Sandra Lee makes 4 servings.

The ingredients for Chili Rubbed BBQ Pork Chops - courtesy of Sandra Lee are:

Pork loin (chops), 4 chop, excluding refuse (yield from (remove)
Garlic powder, 1 tbsp (remove)
Pepper, black, 1 tbsp (remove)
Chili powder, 2 tbsp (remove)
*Barbecue Sauce, .5 cup (8 fl oz) (remove)
Mangos, 1 cup, sliced (remove)
Canned Tomatoes, 1 can (remove)
Limes, 1 fruit (2" dia) (remove)
Cilantro, raw, 2 tbsp (remove)

Here is how you make Chili Rubbed BBQ Pork Chops - courtesy of Sandra Lee:

Ingredients4 loin pork chops Garlic salt (recommended: Lawry's) Black pepper 2 tablespoons chili seasoning (recommended: McCormick's) 1/2 cup BBQ sauce, plus more if desired (recommended: KC Masterpiece) DirectionsWarm Mango Salsa, recipe follows Preheat broiler. Rinse chops with cold water and pat dry. Place on foil-lined baking sheet and season with garlic salt and pepper. Rub with chili seasoning. Broil 4 minutes per side. Brush with BBQ sauce and broil 1 minute, turn, brush with more BBQ sauce and broil an additional 1 minute. Serve hot. Warm Mango Salsa:1 can drained, sliced mangos 1 can tomatoes with green chilies 1 lime, cut in half Salt and freshly ground black pepper 2 tablespoons fresh cilantro, chopped Combine mangos and tomatoes in pan over heat. Squeeze in lime juice. Add salt and pepper to taste. Break up the mangos with a spoon so they are consistent in size with the tomatoes. Heat over medium-low heat for about 5 minutes or until heated through, stirring occasionally. Once heated through stir in chopped cilantro and serve with pork chops. Number of Servings: 4Recipe submitted by SparkPeople user MATTSGIRL06.

The nutritional information for Chili Rubbed BBQ Pork Chops - courtesy of Sandra Lee is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 219.9

• Total Fat: 7.2 g
• Cholesterol: 48.4 mg
• Sodium: 395.4 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 3.9 g
• Protein: 21.5 g