Beef / Pork

Chili-Spiced Pork Chops is for Dinner.

Chili-Spiced Pork Chops takes 10 minutes to prepare.

Chili-Spiced Pork Chops takes 10 minutes to cook.

Chili-Spiced Pork Chops makes 4 servings.

The ingredients for Chili-Spiced Pork Chops are:

1.5 Tbsp Chili Powder
1 Tbsp Unpacked Brown Sugar
2 tsp Ground Cumin
1 tsp Garlic Powder
2 Tbsp Worcestershire Sauce
4 (5-oz) Lean Boneless Pork Chop (1/2 inch thick)

Here is how you make Chili-Spiced Pork Chops:

Preheat broiler. Coat broiler plan with cooking spray. In a small bowl, combine chili powder, brown sugar, cumin and garlic powder. Add Worcestershire sauce and stir until a paste forms. Rub paste onto both sides of each pork chop. Place on prepared pan and broil 4 minutes on each side or until inside is longer pink. Goes great with freshly steamed green beans sprinkled with fresh lemon juice!Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user CHICATTA.

The nutritional information for Chili-Spiced Pork Chops is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 217.3

• Total Fat: 11.5 g
• Cholesterol: 59.2 mg
• Sodium: 158.3 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 1.0 g
• Protein: 21.3 g