Beef / Pork

Meaty Portobello Chili is for Dinner.

Meaty Portobello Chili takes several minutes to prepare.

Meaty Portobello Chili takes 30 minutes to cook.

Meaty Portobello Chili makes 8 servings.

The ingredients for Meaty Portobello Chili are:

6 portobello mushrooms
1 lb. lean ground beef or bison
1 large onion
1 can crushed tomatoes
1 can chickpeas
1 can black beans
2 Tbsp chili powder
2 tsp cumin
EVOO
salt & pepper

Here is how you make Meaty Portobello Chili:

Using a box grater, coarsely shred the mushrooms. In a large, deep, heavy skillet, heat 1 tablespoon olive oil over medium heat. Add the mushrooms and cook, stirring occasionally, until browned, about 10 minutes. Season with salt and pepper; transfer to a plate. Add the remaining 1 tablespoon olive oil and the onion to the skillet over medium heat and cook, stirring, until golden, about 5 minutes. Add the chili powder and cumin and cook, stirring, for 1 minute. Add the ground bison meat and cook, breaking up the meat, until no longer pink, about 3 minutes. Stir the tomatoes, black beans and chickpeas into the chili. Partially cover and simmer until thickened, about 15 minutes.Serving Size: Makes 8 1.5 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ASH27VBALL.

The nutritional information for Meaty Portobello Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 339.3

• Total Fat: 16.7 g
• Cholesterol: 55.3 mg
• Sodium: 341.2 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 7.4 g
• Protein: 20.5 g