Beef / Pork

Roasted pumpkin chili takes 240 minutes to prepare.

Roasted pumpkin chili takes 20 minutes to cook.

Roasted pumpkin chili makes 8 servings.

The ingredients for Roasted pumpkin chili are:

3 lbs pie pumpkins whole ( 670 grams cooked with flesh removed) roasted and chunked
16 oz ground beef, cooked and rinsed
28 oz crushed tomatoes
28 oz whole stewed tomatoes
.5 cup dried black beans
.5 cup dried northern beans
. 5 cup dried small red beans
Salt and peper to taste
1 tbs chili powder
1 tbs paprika
1 tsp cumin
1 tsp coriander
.5 tsp cinnamon
1 tsp oregano

Here is how you make Roasted pumpkin chili:

Rinse all the beans, cook in 6 cup water about 3 hours till tender, drain.meanwhileCut pumpkin in half, remove seeds, add a touch of oil and salt, roast in 400 oven cut side down 20 min till tender, let coolCook and rinse ground beef to remove fat.Add oil to stock pan, saut? onion till tender, add stewed tomatoes with juices from can and reduce liquid on med high till it is thickAdd all other ingredients, simmer 1 hour to combine favorsCutServing Size: 8 two cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MOONTOES1.

The nutritional information for Roasted pumpkin chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 318.5

• Total Fat: 15.8 g
• Cholesterol: 42.5 mg
• Sodium: 629.3 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 14.5 g
• Protein: 19.0 g