Beef / Pork

Marion's Quick Reduced Salt Chili is for Dinner.

Marion's Quick Reduced Salt Chili takes 20 minutes to prepare.

Marion's Quick Reduced Salt Chili takes 120 minutes to cook.

Marion's Quick Reduced Salt Chili makes 10 servings.

The ingredients for Marion's Quick Reduced Salt Chili are:

Half pound hamburger
2 cans reduced sodium red kidney beans
2 cans organic pinto beans
2 cans No salt added diced or stewed tomatoes with onion, celery, and peppers
2 T chili powder
Half cup quick cooking oatmeal.

Here is how you make Marion's Quick Reduced Salt Chili:

brown meat in skillet. Rinse beans to remove extra salt. Put all ingredients in large pot with about 4 1/2 Cups water. Boil about two hours.Serving Size: 10 servings one cup eachNumber of Servings: 10Recipe submitted by SparkPeople user MARIONBRUCE.

The nutritional information for Marion's Quick Reduced Salt Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 263.6

• Total Fat: 4.0 g
• Cholesterol: 20.8 mg
• Sodium: 283.6 mg
• Total Carbs: 42.0 g
• Dietary Fiber: 12.8 g
• Protein: 18.2 g