Beef / Pork

Chili ala Ken is for Dinner.

Chili ala Ken takes 30 minutes to prepare.

Chili ala Ken takes 180 minutes to cook.

Chili ala Ken makes 8 servings.

The ingredients for Chili ala Ken are:

1.5 lbs of 90/10 ground beef
1 medium onion chopped
2 oz McCormick Regular Chili spices (@ 1-1/2 packets)
28 oz Canned Tomatoes - blended
1 tsp ground cumin
1/2 tsp ground Cayenne Red Pepper
1/2 Green or red bell pepper
1 Jalapeno peppper
1 can, 16 oz, Bush's Best Chili Beans, Medium sauce
1 can, 16 oz, Bush's Best Chili Beans, Hot sauce
1 can, 16 oz, Dark red kidney beans

Here is how you make Chili ala Ken:

Makes 8, 1 cup servingsBrown ground beef and chopped onion together, make sure gnd beef is broken up into fine pieces - drain.Add in all spices, mix in wellPour in 2 cups of the blended tomatoes (add more for a more tomato taste, less for a more beef taste)Add in chopped peppers - simmer for 15 minutes. Mixture will be very thick.Add all the beans, juice included. (if thinner chili is desired, add beer to suit. Simmer for 2 to 3 hoursNumber of Servings: 8Recipe submitted by SparkPeople user KEN1962.

The nutritional information for Chili ala Ken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 322.7

• Total Fat: 9.4 g
• Cholesterol: 52.5 mg
• Sodium: 941.3 mg
• Total Carbs: 35.1 g
• Dietary Fiber: 8.7 g
• Protein: 28.1 g