Beef / Pork

Great Plain Chili is for Soup.

Great Plain Chili takes 25 minutes to prepare.

Great Plain Chili takes 120 minutes to cook.

Great Plain Chili makes 8 servings.

The ingredients for Great Plain Chili are:

1 lb lean (at least 80%) ground beef
1 large onion, chopped (1 cup)
2 cloves garlic, crushed
1 tablespoon chili powder
1/2 teaspoon salt
1 teaspoon ground cumin
1 teaspoon dried oregano leaves
1 teaspoon unsweetened baking cocoa
1/2 teaspoon red pepper sauce
2 cups diced tomatoes (from 28-oz can), undrained
1 can (19 oz) red kidney beans, undrained

Here is how you make Great Plain Chili:

In 3-quart saucepan, cook beef, onion and garlic over medium-high heat about 8 minutes, stirring occasionally, until beef is brown; drain. Stir in remaining ingredients except beans. Heat to boiling. Reduce heat to low; cover and simmer 1 hour, stirring occasionally. Stir in beans. Heat to boiling. Reduce heat to low; simmer uncovered about 20 minutes, stirring occasionally, until desired thickness. Number of Servings: 8Recipe submitted by SparkPeople user NORTHONCHARLES.

The nutritional information for Great Plain Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 199.7

• Total Fat: 12.1 g
• Cholesterol: 42.5 mg
• Sodium: 328.7 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 3.8 g
• Protein: 12.6 g