Beef / Pork

HCG Chili Phase 2 is for Dinner.

HCG Chili Phase 2 takes several minutes to prepare.

HCG Chili Phase 2 takes several minutes to cook.

HCG Chili Phase 2 makes 5 servings.

The ingredients for HCG Chili Phase 2 are:

2 tsp Oregano, ground
2 tsp Paprika
1 tsp Rosemary, dried
1 cup, diced Celery, raw
4 clove Garlic
4 cup Spinach, fresh
1 tbsp *McCormick ground cumin
2 tbsp Bragg Apple Cider Vinegar
1 tbsp Chili powder
1 cup, chopped Carrots, raw
1 cup, chopped Onions, raw
1 tbsp Cilantro, dried
1 lb Extra Lean Ground Beef 96/4
1 cup Yellow Sweet Corn, Canned
1 cup, chopped Green Peppers
1 large yellow pepper chopped
2 chipolte pepper2 in adobo sauce
28 oz Wild Oats Crushed Tomatoes Organic

Here is how you make HCG Chili Phase 2:

In a large pan cook beef. Drain off excess fat and set aside. In the same pan cook veggies until slightly softened. Add spinach and cook a few minutes longer. Add spices and a splash of water. Mix well and saut? for a few minutes to bring out the flavors. Add the meat, tomato, vinegar, and 1 cup of water. Mix well and cook for about 10 minutes.Serving Size:?5

The nutritional information for HCG Chili Phase 2 is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 254.6

• Total Fat: 4.8 g
• Cholesterol: 52.0 mg
• Sodium: 423.8 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 10.0 g
• Protein: 24.5 g