Beef / Pork

KAVES - Special K Chili takes 10 minutes to prepare.

KAVES - Special K Chili takes 60 minutes to cook.

KAVES - Special K Chili makes 12 servings.

The ingredients for KAVES - Special K Chili are:

2 lbs ground beef
1 (29 ounce) can tomato sauce
2 (14 ounce) can kidney beans (with liquid)
2 (14 ounce) can pinto beans (with liquid)
1 cup diced onion (1 medium onion)
1/2 cup diced green chili pepper
1/4 cup diced celery (1 stalk)
3 medium tomatoes, chopped
2 tablespoons cumin powder
3 tablespoons chili powder
1 1/2 teaspoons black pepper
2 teaspoons salt

Here is how you make KAVES - Special K Chili:

Brown the beef and drain the fat off. Crumble the cooked beef into pea size pieces. In a large pot, combine the beef plus the remaining ingredients and bring to a simmer over low heat. Cook stirring every 15 minutes for up to 2-3 hours.(We have eaten it after 30 and its pretty good, but the longer the better)Awesome the next day.Serving Size:?12 - 2-3 cup servings

The nutritional information for KAVES - Special K Chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 378.7

• Total Fat: 17.0 g
• Cholesterol: 56.7 mg
• Sodium: 1,106.4 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 11.7 g
• Protein: 23.3 g