Beef / Pork

Laura's beanless chili takes several minutes to prepare.

Laura's beanless chili takes several minutes to cook.

Laura's beanless chili makes 10 servings.

The ingredients for Laura's beanless chili are:

5.0 tbsp Chili powder
1.5 tsp Cumin seed
0.5 tsp Pepper, black
1.5 tbsp Basil
2.0 tsp Salt
1.0 tsp Tabasco Sauce
1.0 large Onions, raw
2.0 cup Tomato Sauce
0.5 cup Green Chili Peppers, canned
9.0 tsp unpacked Brown Sugar
32.0 oz 80/20 ground beef chuck
1.0 serving 1 Med. Green Bell Pepper
4.0 cup Hunt's Diced Tomatoes
6.0 serving Garlic, cooked (1 clove / serving)

Here is how you make Laura's beanless chili:

Brown ground beef with onions, garlic and green pepper. Add all ingredients to crock pot, cook on low for 8 hours. Serving Size: 10Number of Servings: 10.0Recipe submitted by SparkPeople user LASHINN57.

The nutritional information for Laura's beanless chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 291.2

• Total Fat: 17.7 g
• Cholesterol: 56.0 mg
• Sodium: 1,028.6 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 4.3 g
• Protein: 18.4 g