Beef / Pork

Maria's Chili is for Dinner.

Maria's Chili takes several minutes to prepare.

Maria's Chili takes several minutes to cook.

Maria's Chili makes 15 servings.

The ingredients for Maria's Chili are:

2 Large Cans Tomato Sauce, 6.5 cup
1 6oz can tomato paste
Ground beef, 16 oz
1 Can Beans, red kidney, 454 grams
1 Can Bush's Chili Beans, 6.5 cup
Chili powder, 4 tbsp
Garlic powder, 4 tbsp
*Cumin seed, 1 tbsp
Brown Sugar, .25 cup, unpacked

Here is how you make Maria's Chili:

1. Brown Ground beef until no longer pink in frying pan2. Strain grease out of hamburger3. In pot, pour in both cans tomato sauce, tomato paste, chili and kidney beans, along with seasonings.4. Pour in hamburger5. Bring pot of chili to a boil and then simmer for about 45 minutes or longer depending on how long you like to cook your chili.6. Serve in bowls7. I top mine with crackers and shredded cheddar but toppings are not included in recipe.Makes 15 1 cup servings at 291 calories, 9.7 fat,10.2 fiber and 6 WW points.Number of Servings: 15Recipe submitted by SparkPeople user STARRINGME.

The nutritional information for Maria's Chili is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 291.0

• Total Fat: 9.7 g
• Cholesterol: 25.7 mg
• Sodium: 1,207.9 mg
• Total Carbs: 37.3 g
• Dietary Fiber: 10.2 g
• Protein: 14.4 g

Maria's Chili is Mexican cuisine.

The dietary needs meet for Maria's Chili is Low Fat