Beef / Pork

Uncle Bruce's Chili is for Soup.

Uncle Bruce's Chili takes 20 minutes to prepare.

Uncle Bruce's Chili takes 60 minutes to cook.

Uncle Bruce's Chili makes 10 servings.

The ingredients for Uncle Bruce's Chili are:

1 lb of lean ground beef (I use the 92%/8% lean ground beef)
1 8oz can of red kidney beans
1 8oz can of light red kidney beans
1 large can of diced tomatoes
1 8oz can of tomato sauce
1 can of diced green chilies
1 - 2 tbsp of garlic
Seasonings to taste:
Cayenne Pepper
Chili powder
Pepper
Salt
Ground mustard

Brown the meat first and then add it to the remaining ingredients and simmer for one hour or you can use a crock pot and cook it for at least 2 hours on high or 4 to 6 on low. It makes about 10 servings.

Here is how you make Uncle Bruce's Chili:

Brown the ground beef and then once it is all cooked, strain it and add it to the remaining ingredients. Simmer for one hour or longer.Serving Size: Makes about 10 one-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user BTORCHIA.

The nutritional information for Uncle Bruce's Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 237.6

• Total Fat: 8.3 g
• Cholesterol: 31.3 mg
• Sodium: 603.7 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 9.4 g
• Protein: 15.5 g