Beef / Pork

Chili con Bambi (and Quorn) in slow cooker is for Dinner.

Chili con Bambi (and Quorn) in slow cooker takes 20 minutes to prepare.

Chili con Bambi (and Quorn) in slow cooker takes 300 minutes to cook.

Chili con Bambi (and Quorn) in slow cooker makes 6 servings.

The ingredients for Chili con Bambi (and Quorn) in slow cooker are:

Venison, ground, 16 oz
Onions, raw, 2 cup, chopped
Peppers, sweet, red, fresh, 2 cup, chopped
Canned Tomatoes, 2 can
Beans, red kidney, 240 grams
Beef broth, bouillon, consomme, 2 cup
Quorn mince, 300 gram(s)
2 tbsp extra virgin olive oil
mixed chili spices, to taste

Here is how you make Chili con Bambi (and Quorn) in slow cooker:

Pan fry onions and peppers in 1tbsp olive oil until softened. Move to slow cooker along with drained, rinsed kidney beans and brown venison mince in remaining oil. Drain fat and add spices, fry 2 more minutes, then add tomatoes and beef stock. Heat until bubbling and transfer to slow cooker. Stir until well mixed with vegetables. Slow cook for desired length of time- at least 5 hours on medium or high, can cook on low overnight and through the day for fullest flavour. Add Quorn mince 3 hours before finishing if desired. If not, use another 200-300g venison mince. Serve over rice. Makes 6 good sized servings.Number of Servings: 6Recipe submitted by SparkPeople user SUPERL99.

The nutritional information for Chili con Bambi (and Quorn) in slow cooker is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 296.7

• Total Fat: 12.1 g
• Cholesterol: 74.0 mg
• Sodium: 539.8 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 6.9 g
• Protein: 29.4 g