Beef / Pork

Hearty Chili (Slow Cooker) takes 15 minutes to prepare.

Hearty Chili (Slow Cooker) takes 200 minutes to cook.

Hearty Chili (Slow Cooker) makes 8 servings.

The ingredients for Hearty Chili (Slow Cooker) are:

1 can black beans, drained
1 can red kidney beans, drained
10 oz extra lean ground beef
1 can hunt's tomato sauce, low or no salt
1/2 can diced tomatoes with green chiles
3 cloves of garlic
1 1/2 cups carrots, chopped
1 1/2 med onions, chopped
2 tsp cumin
2 tsp chili powder
1/4 tsp cinammon, ground
1/3 tsp salt

Here is how you make Hearty Chili (Slow Cooker):

Brown and break up ground beef. Drain if needed then add spices and cook another minute or two. Add onion and saute a couple more minutes.Add carrots, ground beef mixture, beans, garlic, sauce and tomatoes in that order.Cook on high for 3 - 4 hours. Can stir after about 2 hours. Serve with your favorite chili toppings or over rice.Number of Servings: 8Recipe submitted by SparkPeople user ETHERIALAURA.

The nutritional information for Hearty Chili (Slow Cooker) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 209.2

• Total Fat: 3.3 g
• Cholesterol: 20.3 mg
• Sodium: 497.6 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 10.5 g
• Protein: 16.6 g

The dietary needs meet for Hearty Chili (Slow Cooker) is Low Fat