Beef / Pork

Lean and Hearty Chili is for Dinner.

Lean and Hearty Chili takes several minutes to prepare.

Lean and Hearty Chili takes several minutes to cook.

Lean and Hearty Chili makes 12 servings.

The ingredients for Lean and Hearty Chili are:

1 pound lean ground beef
1 medium onion, chopped
1 can beets, drained and chopped
2 cans stewed tomatoes, drain one can
1 can beans (1 liked to use either kidney or mixed)
2 cans button mushrooms
1 can condensed tomato soup
4 Tbsp chili powder or to taste

Here is how you make Lean and Hearty Chili:

In a large pot, brown ground beef, adding onion to last few minutes cooking time. Drain, rinse and return to pot.Add other ingredients, simmer low for a couple of hours.Number of Servings: 12Recipe submitted by SparkPeople user RUNNINGGAL30.

The nutritional information for Lean and Hearty Chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 219.7

• Total Fat: 8.6 g
• Cholesterol: 28.3 mg
• Sodium: 754.3 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 7.3 g
• Protein: 13.3 g