The recipe Chili Con Carne - South Beach friendly

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Chili Con Carne - South Beach friendly recipe is a Mexican Dinner meal that takes 60 minutes to make. If you enjoy Mexican for Dinner, you will like Chili Con Carne - South Beach friendly!

Chili Con Carne - South Beach friendly

Chili Con Carne - South Beach friendly Recipe
Chili Con Carne - South Beach friendly

My regular Chili recipe with the Carrots and rice removed to make it South Beach Phase 1 friendly.

What Course Is Chili Con Carne - South Beach friendly?

Chili Con Carne - South Beach friendly is for Dinner.


How Long Does Chili Con Carne - South Beach friendly Recipe Take To Prepare?

Chili Con Carne - South Beach friendly takes 15 minutes to prepare.


How Long Does Chili Con Carne - South Beach friendly Recipe Take To Cook?

Chili Con Carne - South Beach friendly takes 60 minutes to cook.


How Many Servings Does Chili Con Carne - South Beach friendly Recipe Make?

Chili Con Carne - South Beach friendly makes 8 servings.


What Are The Ingredients For Chili Con Carne - South Beach friendly Recipe?

The ingredients for Chili Con Carne - South Beach friendly are:

1lb ground beef
1 med onion chopped
1 tsp minced garlic (2 cloves)
2 celery stalks chopped
1 cup chopped bell peppers
1 can red kidney beans
1 can chickpeas (drained)
1 lg can diced tomatoes
2 jalapeno peppers


How Do I Make Chili Con Carne - South Beach friendly?

Here is how you make Chili Con Carne - South Beach friendly:

in large pot fry ground beef, onion, garlic and celery until been is browned. Add remaining ingredients.Number of Servings: 8Recipe submitted by SparkPeople user .


What's The Nutritional Info For Chili Con Carne - South Beach friendly?

The nutritional information for Chili Con Carne - South Beach friendly is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 301.7
  • Total Fat: 12.8 g
  • Cholesterol: 42.6 mg
  • Sodium: 531.7 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 8.4 g
  • Protein: 17.4 g

What Type Of Cuisine Is Chili Con Carne - South Beach friendly?

Chili Con Carne - South Beach friendly is Mexican cuisine.


What Dietary Needs Does Chili Con Carne - South Beach friendly Meet?

The dietary needs meet for Chili Con Carne - South Beach friendly is Low Carb


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