Beef / Pork

mj's hot n spicy chili is for Dinner.

mj's hot n spicy chili takes 15 minutes to prepare.

mj's hot n spicy chili takes 30 minutes to cook.

mj's hot n spicy chili makes 10 servings.

The ingredients for mj's hot n spicy chili are:

1.5lbs extra lean ground beef
tomato soup-4cans
red kidney beans-3cups
onions-1.5cups
black pepper-1Tbsp
cayenne pepper-1Tbsp
chilli powder-1Tbsp
granulated sugar-2tsp.

Here is how you make mj's hot n spicy chili:

Cook ground beef and onion until beef is cooked thru. Drain off excess fat in a strainer and return to the pot. Add the rest of the ingredients and simmer until cooked thru.Enjoy!Serving size is 2cupsNumber of Servings: 10Recipe submitted by SparkPeople user MJHOTSTUFF90.

The nutritional information for mj's hot n spicy chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 302.5

• Total Fat: 11.9 g
• Cholesterol: 43.0 mg
• Sodium: 984.0 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 7.4 g
• Protein: 18.2 g