Beef / Pork

Oklahoma Chili is for Dinner.

Oklahoma Chili takes 30 minutes to prepare.

Oklahoma Chili takes 90 minutes to cook.

Oklahoma Chili makes 10 servings.

The ingredients for Oklahoma Chili are:

garlic 2 cloves, if using fresh minced garlic 1/2 tsp is equal to 1 clove. Basil is 1/8th tsp. You can add more chili powder if you like yours' a little more spicy. Canned tomatoes is 2 2/3. Celery seed is 1/2 tsp. You won't need to add water because the juice from the tomatoes will be enough, unless you like your chili not as thick, then add 1 cup of water.

Here is how you make Oklahoma Chili:

cook onion, garlic & meat in pot until meat is browned, add other ingredients, cook 1 1/2 hrs. Serving Size: makes 10 1-cup servings.Number of Servings: 10Recipe submitted by SparkPeople user GFOXY157.

The nutritional information for Oklahoma Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 311.2

• Total Fat: 15.2 g
• Cholesterol: 64.6 mg
• Sodium: 530.4 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 6.6 g
• Protein: 23.5 g

Oklahoma Chili is Mexican cuisine.

The dietary needs meet for Oklahoma Chili is Low Fat