The recipe SPICY LOW CARB CHILI

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SPICY LOW CARB CHILI recipe is a Soup meal that takes 120 minutes to make. If you enjoy for Soup, you will like SPICY LOW CARB CHILI!

SPICY LOW CARB CHILI

SPICY LOW CARB CHILI Recipe
SPICY LOW CARB CHILI

I'm watching my carbs, and made this......SO YUMMY!!! You can find Joe's Great Gouilash sauce in a jar, in the pasta sauce section at most grocery stores. Best low carb tomatoe sauce I have found!!!

What Course Is SPICY LOW CARB CHILI?

SPICY LOW CARB CHILI is for Soup.


How Long Does SPICY LOW CARB CHILI Recipe Take To Prepare?

SPICY LOW CARB CHILI takes 10 minutes to prepare.


How Long Does SPICY LOW CARB CHILI Recipe Take To Cook?

SPICY LOW CARB CHILI takes 120 minutes to cook.


How Many Servings Does SPICY LOW CARB CHILI Recipe Make?

SPICY LOW CARB CHILI makes 4 servings.


What Are The Ingredients For SPICY LOW CARB CHILI Recipe?

The ingredients for SPICY LOW CARB CHILI are:

Joe's Great Gouilash Sauce, 12 oz
*Ground Beef 93% Lean, 16 oz browned & drained of fat
Onions, raw, .5 cup, chopped
Chopped Garlic, 1 tbsp
Water, tap, 2 cups
Black Soy Beans Eden Organic, 1.5 cup
Pepper, red or cayenne, 1 tbsp
Chili powder, 2 tbsp
Salt, 1 tsp
Cumin 1 tbsp


How Do I Make SPICY LOW CARB CHILI?

Here is how you make SPICY LOW CARB CHILI:

Brown ground beef with chopped onions. Drain off fat & add to a medium sized pot. Add all other ingredients & bring to a boil. Turn down heat & simmer for a couple of hours. Great to top with shredded cheese &/or a dollop of sour cream!! Number of Servings: 4Recipe submitted by SparkPeople user MARGARETROSSI.


What's The Nutritional Info For SPICY LOW CARB CHILI?

The nutritional information for SPICY LOW CARB CHILI is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 337.3
  • Total Fat: 16.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 860.5 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 9.7 g
  • Protein: 35.0 g

What Dietary Needs Does SPICY LOW CARB CHILI Meet?

The dietary needs meet for SPICY LOW CARB CHILI is Low Carb


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