Beef / Pork

West Texas Chili, quick version is for Dinner.

West Texas Chili, quick version takes 15 minutes to prepare.

West Texas Chili, quick version takes 60 minutes to cook.

West Texas Chili, quick version makes 6 servings.

The ingredients for West Texas Chili, quick version are:

3-3 1/2 lbs of chuck roast cut into 1" piece.
3 tbsp olive oil
5 cloves garlic, minced
2-4 tsps of flour (depends on how thick you like your chili
3-4 tsps chili powder (to taste)
2 tsps ground cumin
1 bay leaf (for taste)
2-8 oz cans of beef broth
1 tsp salt
1/4 tsk black pepper

Here is how you make West Texas Chili, quick version:

Saute the beef in olive oil for a few minutes, on medium to medium high heat,to coat not brown. Add in the garlic, more or less to taste. Mix together the flour (if you like a thinner chili, two tbsp, for a thick dish, four tbsp), Chili powder and cumin; lower heat to medium, or medium-low, and toss in bay leaf for taste. (Can add a sprinkle of oregano.) Add 1 1/2 cans of beef broth, bring to a boil and add salt and pepper to taste. Let simmer for about an hour.This is also a good receipe for a slow cooker.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user CARNELIAF.

The nutritional information for West Texas Chili, quick version is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 885.1

• Total Fat: 59.1 g
• Cholesterol: 158.8 mg
• Sodium: 1,017.1 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 2.0 g
• Protein: 76.6 g