Beef / Pork

Pile it on Chili is for Soup.

Pile it on Chili takes several minutes to prepare.

Pile it on Chili takes several minutes to cook.

Pile it on Chili makes 12 servings.

The ingredients for Pile it on Chili are:

1 pound ground sirloin 95% lean (or turkey)
1/2 bag frozen onion and sliced peppers combo (2.5 cups)
2 garlic cloves, minced
1 14.5 oz can diced tomatoes, no added salt
1 15 oz. can tomato sauce, no added salt
1 15.5 oz. can kidneu beans
1 can black beans
2 tablespoons chili powder
2 tablespoons paprika
1/2 bag (2.5 cups) frozen mixed broccoli, cauliflower and carrots
1 cup frozen corn

Here is how you make Pile it on Chili:

Heat a large nonstick skillet over medium-high heat. Add ground beef, cook 3 minutes, turn heat down to medium. Add peppers, onions, garlic. Continue cooking about 5 more minutes or until thoroughly browned and the onions are soft.Add tomatoes, beans and seasonings. Mix well; allow to simmer about 5 minutes. Then add mixed vegetables and corn. Simmer 30-60 minutes. Add water or tomato sauce if chili gets too thick.Serving Size: 12 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user OBISOWNER.

The nutritional information for Pile it on Chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 216.1

• Total Fat: 7.2 g
• Cholesterol: 26.1 mg
• Sodium: 221.5 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 9.0 g
• Protein: 14.0 g