Beef / Pork

Quick and Delicious Chili is for Soup.

Quick and Delicious Chili takes 10 minutes to prepare.

Quick and Delicious Chili takes 20 minutes to cook.

Quick and Delicious Chili makes 6 servings.

The ingredients for Quick and Delicious Chili are:

1.5 lbs Lean Ground Beef or Turkey
1 med green pepper (diced)
1 med yellow onion (diced)
1 10oz can Rotel diced tomatoes & chilies
3 8oz cans tomato sauce
1 15oz can Dark Red Kidney Beans
1 15oz can Mild Chili Beans
1 pkg. McCormick Mild Chili Seasoning
Garlic Salt
Black Pepper

Here is how you make Quick and Delicious Chili:

First Step is optional but is a secret to great tasting chili!1. Simmer kidney beans with 1/2 can water for 1hr. or just add with other ingredients to pot.2. Brown ground meat, green pepper, and onion in skillet or pot until meat is fully cooked about 8 min, While seasoning with garlic salt and pepper to taste. Drain.3. Combine all ingredients in pot. Bring to boil. Reduce heat. Cover and Simmer 10min.4. Remove from heat, Let stand 5-10 min before serving.Serve with Reduced Fat Saltine Crackers!Number of Servings: 6Recipe submitted by SparkPeople user SHERRIHARMAN.

The nutritional information for Quick and Delicious Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 131.6

• Total Fat: 4.3 g
• Cholesterol: 14.1 mg
• Sodium: 668.2 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 4.4 g
• Protein: 7.3 g

Quick and Delicious Chili is Mexican cuisine.

The dietary needs meet for Quick and Delicious Chili is Low Fat