Beef / Pork

ZJ's Low Calorie Chili takes several minutes to prepare.

ZJ's Low Calorie Chili takes several minutes to cook.

ZJ's Low Calorie Chili makes 8 servings.

The ingredients for ZJ's Low Calorie Chili are:

8 oz Ground Beef roll 73/27 (by MIT2K14U)
8 Ounces Festive Turkey Breakfast Sausage (by NUTSNBOLTS76)
0.50 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
2 serving Chili Seasoning Mix, McCormick's Original 1.25 oz pkt. (by GUITARMOM1)
1 tbsp Basil
6 serving V8 Vegetable Juice Cocktail (8 oz)
10 oz Rotel Diced Tomatoes with Green Chilis (by MYBABYNO1)

Here is how you make ZJ's Low Calorie Chili:

Brown meat and onion. Drain. Add other ingredients. Cook on medium/low heat until thick and bubbly. Serving Size: makes 8 (1) cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ZJONES17.

The nutritional information for ZJ's Low Calorie Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 203.9

• Total Fat: 13.8 g
• Cholesterol: 20.0 mg
• Sodium: 575.2 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 2.8 g
• Protein: 10.6 g