The recipe Hearty Healthy Chilli (abs diet friendly)
Hearty Healthy Chilli (abs diet friendly) recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Hearty Healthy Chilli (abs diet friendly)!
Hearty Healthy Chilli (abs diet friendly)
- What Course Is Hearty Healthy Chilli (abs diet friendly)?
- How Long Does Hearty Healthy Chilli (abs diet friendly) Recipe Take To Prepare?
- How Long Does Hearty Healthy Chilli (abs diet friendly) Recipe Take To Cook?
- How Many Servings Does Hearty Healthy Chilli (abs diet friendly) Recipe Make?
- What Are The Ingredients For Hearty Healthy Chilli (abs diet friendly) Recipe?
- How Do I Make Hearty Healthy Chilli (abs diet friendly)?
- What's The Nutritional Info For Hearty Healthy Chilli (abs diet friendly)?
- What Type Of Cuisine Is Hearty Healthy Chilli (abs diet friendly)?
- What Dietary Needs Does Hearty Healthy Chilli (abs diet friendly) Meet?
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This is a great hearty meal which when paired with Brown rice can warm you up and give you tons of nutrients. Its quick and easy and can be made with any ground meat (turkey, chicken or beef) What Course Is Hearty Healthy Chilli (abs diet friendly)?Hearty Healthy Chilli (abs diet friendly) is for Dinner. How Long Does Hearty Healthy Chilli (abs diet friendly) Recipe Take To Prepare?Hearty Healthy Chilli (abs diet friendly) takes 5 minutes to prepare. How Long Does Hearty Healthy Chilli (abs diet friendly) Recipe Take To Cook?Hearty Healthy Chilli (abs diet friendly) takes 45 minutes to cook. How Many Servings Does Hearty Healthy Chilli (abs diet friendly) Recipe Make?Hearty Healthy Chilli (abs diet friendly) makes 8 servings. What Are The Ingredients For Hearty Healthy Chilli (abs diet friendly) Recipe?The ingredients for Hearty Healthy Chilli (abs diet friendly) are: 2 tablespoons olive oil1 1/2 cups chopped onions (or frozen) 8 large garlic cloves, chopped 3 pounds lean ground beef 5 tablespoons Mexican chili powder 2 tsp cayenne pepper 1 teaspoon dried basil 1/2 teaspoon dried oregano 1/2 teaspoon dried thyme 1 14.5oz can diced mexican fiesta tomatoes 1 14.5oz can stewed Mexican style tomatoes 2 tsp low sodium better than bouillon chicken base plus 2cups of water 1 1/2 5.5oz can low sodium V8 juice 1 15oz can prepared blackbeans (be sure to drain and rinse them) 1 4oz can fire roasted green chillis 3 large whole mushrooms 3 cups fresh spinach How Do I Make Hearty Healthy Chilli (abs diet friendly)?Here is how you make Hearty Healthy Chilli (abs diet friendly): PreparationHeat oil in heavy large pot medium-high heat. Add onions and garlic. Saut? until onions are translucent, about 8 minutes. Add meat and saut? until brown, breaking up meat with back of spoon, about 5 minutes. Add chili powder, cayenne pepper, basil, oregano and thyme. Stir 2 minutes. Mix in tomatoes, chicken base & water, and v8 juice. Simmer until thickened to desired consistency, stirring occasionally to prevent sticking, about 45 minutes. Mix in beans and spinach. Simmer 5 minutes. Season to taste with salt and pepper. (Can be prepared 3 days ahead. Refrigerate until cold, then cover. Rewarm over low heat before serving.)Number of Servings: 8Recipe submitted by SparkPeople user LILMISS808.What's The Nutritional Info For Hearty Healthy Chilli (abs diet friendly)?The nutritional information for Hearty Healthy Chilli (abs diet friendly) is:
What Dietary Needs Does Hearty Healthy Chilli (abs diet friendly) Meet?The dietary needs meet for Hearty Healthy Chilli (abs diet friendly) is Low Fat |
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