Beef / Pork

Chilli - hearty veg and mince chilli is for Dinner.

Chilli - hearty veg and mince chilli takes 20 minutes to prepare.

Chilli - hearty veg and mince chilli takes 80 minutes to cook.

Chilli - hearty veg and mince chilli makes 7 servings.

The ingredients for Chilli - hearty veg and mince chilli are:

4 tbsp olive oil
2 onions, diced
1 bay leaf
2 green peppers, diced
2 red peppers, diced
4 garlic cloves, minced
800g minced pork
1.25kg minced beef
4 tbsp concentrated tomato puree
2 tsp-1 tbsp chilli powder, depending how hot you like it
2 tbsp ground cumin
1 tsp ground coriander
? tsp ground cinnamon
300ml red wine
2 x 400ml tins chopped tomatoes
400ml beef stock

Here is how you make Chilli - hearty veg and mince chilli:

Method 1.Warm the olive oil in a heavy bottomed pan or casserole over a medium-low heat. Add the onions, bay leaf and a pinch of salt and saut?, stirring at times, until the onions are soft (around 10 minutes).2.Add the peppers and cook for 10 minutes more, then the garlic and cook for another couple of minutes.3.Turn the heat up. Add the minced pork and beef, and brown well (around 10 minutes). Add the tomato puree, chilli powder, cumin, coriander and cinnamon and stir for a couple of minutes. 4.Add the red wine and simmer for five minutes.5.Add the tomatoes and stock; season well. Simmer, uncovered, for one hour, stirring. Add the pinto beans and cook for 15 minutes more.Serving Size: 7 - 8 servingsNumber of Servings: 7Recipe submitted by SparkPeople user LAUROCHKA.

The nutritional information for Chilli - hearty veg and mince chilli is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 366.2

• Total Fat: 23.7 g
• Cholesterol: 53.6 mg
• Sodium: 201.6 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 5.8 g
• Protein: 18.2 g