Beef / Pork

Savory Breakfast Cookies with extra protein is for Breakfast.

Savory Breakfast Cookies with extra protein takes several minutes to prepare.

Savory Breakfast Cookies with extra protein takes several minutes to cook.

Savory Breakfast Cookies with extra protein makes 12 servings.

The ingredients for Savory Breakfast Cookies with extra protein are:

4 oz Pork Sausage
3/4 cup Almond Flour
1/2 cup, chopped Onions, raw
1/2 cup, chopped Green Peppers (bell peppers)
1/2 tsp Salt
1/2 tsp Pepper, black
1 tsp Baking Powder
1 cup, shredded Cheddar Cheese
3 tbsp Genepro medical grade unflavored protein
3 Eggs- large

Here is how you make Savory Breakfast Cookies with extra protein:

Preheat oven to 375.Saute sausage, onions, and peppers until the sausage is browned and the vegetables soft. Take off heat and let cool.In the meantime, mix almond flour, salt, pepper and baking powder in a bowl.In a separate bowl, beat eggs and add 1/2 the cheese. Add to teh flour mixture and mix well.Add cooled sausage mixture and mix to combine.Place a big spoonful of mixture as you would to make cookies. Dough is sticky, so try to use the spoon as well as you can. Spray with cooking spray if needed.Press down gently on each cookie to flatten a little. Sprinkle with cheese and bake for 8-10 minutes.Store in the refrigerator or freezer.Serving Size: Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user STEFGRAY.

The nutritional information for Savory Breakfast Cookies with extra protein is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 149.3

• Total Fat: 10.8 g
• Cholesterol: 70.6 mg
• Sodium: 336.1 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 1.0 g
• Protein: 14.9 g

The dietary needs meet for Savory Breakfast Cookies with extra protein is Low Carb