Beef / Pork

Crispy Corn Dog Breading takes 10 minutes to prepare.

Crispy Corn Dog Breading takes 2 minutes to cook.

Crispy Corn Dog Breading makes 10 servings.

The ingredients for Crispy Corn Dog Breading are:

1 cup Whole Wheat Flour
1.5 tsp Baking Powder
.125 cup Yellow Cornmeal
2 tbsp Extra Virgin Olive Oil
1 serving Egg white, large
.75 serving Lucerne Milk- 1% 1 cup

Here is how you make Crispy Corn Dog Breading:

In med bowl combine flour, baking powder, & cornmeal. Add oil and mix well. Stir in egg white and milk.Dip Dogs of your choice into this batter . Fry in hot coconut oil.Serving Size: makes enough to cover 10 dogsNumber of Servings: 10Recipe submitted by SparkPeople user LIFESONG1972.

The nutritional information for Crispy Corn Dog Breading is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 80.4

• Total Fat: 3.3 g
• Cholesterol: 1.1 mg
• Sodium: 89.7 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 1.6 g
• Protein: 2.8 g