Beef / Pork

Cholent in Crock Pot is for Dinner.

Cholent in Crock Pot takes 5 minutes to prepare.

Cholent in Crock Pot takes 1200 minutes to cook.

Cholent in Crock Pot makes 8 servings.

The ingredients for Cholent in Crock Pot are:

1 large onion
about 1 cup of baby carrots
1 pound short ribs (flanken) - cut pieces in between bones
3/4 cup pearled barley
3/4 cup cholent mix (found in kosher aisle, but can use any combination of dry beans)
1 to 2 Tbsp each of garlic powder, onion powder, & paprika
1 tsp. salt
1/4 cup ketchup
1/4 cup honey
Enogh water to cover all ingredients

Here is how you make Cholent in Crock Pot:

Add ingredients to crock pot in this order:onionscarrotsbeefbeansbarleyspicesketchuphoneyAdd water to cover all ingredients. Cook on high for 4 to 6 hours. Reduce to low & let cook overnight. This is a traditional Jewish dish made for lunch on the Sabbath as no cooking is allowed to take place on the Sabbath. The temp. is turned to low before the Sabbath starts on Friday night & then this delicious dish is enjoyed for lunch on the Sabbath itself.Number of Servings: 8Recipe submitted by SparkPeople user SHRINK71.

The nutritional information for Cholent in Crock Pot is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 289.5

• Total Fat: 9.7 g
• Cholesterol: 40.0 mg
• Sodium: 858.1 mg
• Total Carbs: 42.3 g
• Dietary Fiber: 9.4 g
• Protein: 15.7 g

The dietary needs meet for Cholent in Crock Pot is Lactose Free