Beef / Pork

Crock Pot Picadillo takes several minutes to prepare.

Crock Pot Picadillo takes several minutes to cook.

Crock Pot Picadillo makes 11 servings.

The ingredients for Crock Pot Picadillo are:

2 lbs 93% lean ground beef
1 cup minced onion
1 cup diced red bell peppers
3 cloves garlic, minced
1/4 cup minced cilantro
1 small tomato, diced
8 oz can tomato sauce
1/4 cup alcaparrado (manzanilla olives, pimientos, capers) or green olives
1 1/2 tsp ground cumin
1/4 tsp garlic powder
2 bay leaves
kosher salt and fresh pepper, to taste

Here is how you make Crock Pot Picadillo:

Directions:Brown meat in a large deep skillet on medium-high heat; season with generously with salt and a little pepper. Use a wooden spoon to break the meat up into small pieces. When meat is no longer pink, drain all the liquid from pan. Add the onions, garlic and bell peppers to the meat and cook an addition 3-4 minutes.Transfer the meat to the slow cooker, then add tomato, cilantro, tomato sauce, 1 1/4 cups water, alcaparrado (or olives) [I usually add some of the brine from the jar for added flavor] then add the spices.Set slow cooker to HIGH for 3 to 4 hours or LOW for 6 to 8. After it's ready, taste for salt and add more as needed [I added a little more cumin and garlic powder at the end as well since the crock pot tends to mute the flavors of herbs and spices]. Discard the bay leaves and serve over brown rice.Makes about 5 3/4 cups.Serve this with 3/4 cups brown rice for an 8 point meal and a salad on the side. Serving Size: 11 - 1/2 cup servingsNumber of Servings: 11Recipe submitted by SparkPeople user AMYLSLAY1.

The nutritional information for Crock Pot Picadillo is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 151.8

• Total Fat: 5.6 g
• Cholesterol: 44.6 mg
• Sodium: 160.2 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 1.2 g
• Protein: 17.3 g