Beef / Pork

Halupki Crock Pot is for Dinner.

Halupki Crock Pot takes 5 minutes to prepare.

Halupki Crock Pot takes 640 minutes to cook.

Halupki Crock Pot makes 8 servings.

The ingredients for Halupki Crock Pot are:

1 large cabbage, cored and cut up, raw
1 pound ground beef (or turkey, or pork- nutrition facts with beef)
1 medium onion, chopped
1 cup uncooked brown rice
29oz can tomato sauce
1 cup water
salt + pepper to taste

Here is how you make Halupki Crock Pot:

In crockpot, layer cabbage, uncooked ground meat, onion, uncooked rice, remained of cabbage, then tomato sauce. Add 1 cup water and salt and pepper. Cook on LO setting at least 6 hours (the longer the better).Serving Size: Make about 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user CARI2012.

The nutritional information for Halupki Crock Pot is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 253.9

• Total Fat: 12.6 g
• Cholesterol: 42.5 mg
• Sodium: 607.9 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 5.8 g
• Protein: 14.4 g